Happier Meditation Weekly
Here, we're all about making the insights of the world's most inspiring teachers accessible and helping you find mindful joy every day.
Categories

Reclaiming Your Attention
Discover the transformative power of gratitude with Oren Jay Sofer's insights. Dive into moments of heartfelt appreciation, where gratitude coexists with grief, nurturing resilience and fostering connection. Learn how gratitude counteracts negativity, fuels social change, and invites us to celebrate life's intricate tapestry, even amidst challenges.

Do what it actually takes to be happier.








