Happier Meditation Weekly
Here, we're all about making the insights of the world's most inspiring teachers accessible and helping you find mindful joy every day.
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Deep End
Stop Being Afraid of Fear
In a world often shadowed by fear, meditation offers a gentle light. It teaches us to unmask hidden fears and embrace our true selves. By breathing in the present, we release past terrors, cultivating peace moment by moment. Meditation isn’t about erasing fear—it's about living courageously with it.
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Do what it actually takes to be happier.
