Happier Meditation Weekly
Here, we're all about making the insights of the world's most inspiring teachers accessible and helping you find mindful joy every day.
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The Power Of Equanimity
Embrace equanimity, the art of staying steady in life’s chaos. Like a mountain, unshaken by storms; an ocean, vast and deep; or a fire, transforming all it touches. Through mindfulness, nurture this balance, accepting life as it is.
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Do what it actually takes to be happier.
