Happier Meditation Weekly
Here, we're all about making the insights of the world's most inspiring teachers accessible and helping you find mindful joy every day.
Categories
Reclaiming Your Attention
Find balance with tech and rediscover presence. Dr. G offers practical tips to unplug without going off-grid. Experience the joy of boredom, deepen connections, and reclaim your attention. It's time to reconnect with yourself and the world around you.
Do what it actually takes to be happier.
