#317 Non-Preachy Ethics | Jozen Tamori Gibson
We’re diving in to another Buddhist list today. One of the many things I like about the Buddha is that, as far as I can tell, he pretty much always aims his messages, even the hard-to-swallow ones, at the pleasure centers of the brain. Even when he’s talking about ethics, which could come off as preachy or overly abstemious. Today, we’re going to talk about the Five Precepts. The Precepts are kind of like the Buddhist version of the Ten Commandments. Except, as you will hear, there is, by design, an enormous amount of flexibility in how you can interpret and apply these precepts. And undergirding it all is, as mentioned, self-interest. The reason not to steal or lie or kill is that, in the end, it protects your mind. My guest is Jozen Tamori Gibson, who has trained in the Sotō Zen and Theravada traditions, is on the Teacher’s Council for New York Insight Meditation Center, and teaches in a variety of other settings, including the Insight Meditation Society. Jozen’s pronouns are they/them. Quick note before we dive in: you Jozen lives on a busy street, so you will sometimes hear a little bit of background noise.
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Where to find Jozen Tamori Gibson online:
IMS Profile: https://www.dharma.org/teacher/jozen-tamori-gibson/
Social Media:
Book Mentioned:
- “Experience of Insight” Audiobook: https://www.audible.com/pd/The-Experience-of-Insight-Audiobook/1645470377
Other Resources Mentioned:
- The Social Dilemma
- Joseph Goldstein
- Satipatthana Practice
- The Brahmaviharas
- bell hooks
- Angela Davis
- Sebene Selasie
- Krishnamurti
- Dan Clurman and Mudita Nisker
- IMS Book Club
- New York Insight Meditation Center
Additional Resources:
- Ten Percent Happier Live: https://meditatehappier.com/live
- Coronavirus Sanity Guide: https://www.meditatehappier.com/coronavirussanityguide
- Free App access for Frontline Workers: https://meditatehappier.com/care